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#mondayinspiration || 6 WAYS TO GET LESS ANXIOUS!

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Missed me? I missed you too! So this past week, my siblings and I were down with malaria, yeah it wasn't pretty but, we're totally fine now, thanks for your  concern 😏😏 I actually did miss writing and that is why great content will be coming your way this week starting with today's #mondayinspiration! You're probably wondering why we're talking about anxiety today, I mean it's never that serious right? Oh, but it is. Being anxious starts from getting overly worried about the little things like what skirts or pants you should wear to work, or how you're going to get through the week without blowing it. At some point, things get very overwhelming and they begin to take their toll on us. How then can we at least limit our anxiety? 1) Challenge Your Negative Thoughts : I saw this somewhere; " negative thoughts leads to negative emotions which then leads to negative behaviours " and I couldn't agree more. For you to get rid of that cre...

Girls Chat Series 12 || How Do You Handle Being Led On?

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Hey Queens! How y'all doing? I hope your week has been fab so far? I must say that I have had quite a week! I actually said to myself today "I wish I was still serving" lol at least I had a little time for myself now that's just history. Okay enough with the whyning, let's get to the business of today. To be honest, I had nothing planned for today's #Girlschat (yeah that's how bad it is) but then I watched Jenifa diaries! It's really amazing how you get inspiration from literally anything! So on today's episode, Jenifa got the shock of her life when she learned that Marcus had a wife. In her own church mind she and Marcus were a thing, at least he wasn't wearing a wedding band and he took her out to dinner, bought her stuffs and even said he enjoyed their "relationship". Now after accusing him of leading her on, he said he did no such thing, apparently he was just being nice ain't no crime in that or is there any? This ...